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The ice creams made at home are becoming very popular, as one thing that is made at home is more natural and has healthy ingredients. This way we will avoid abusing fats and artificial dyes. So we encourage you to have to learn sugar-free ice cream recipe which is suitable for everyone. As we know that ice creams are one of the richest sweets and choose the best option for a delicious dessert not only in the hot weather but in cold weather too.
We all like sweets and of course, an ice cream is number 1! If you are fond of an ice cream but are weight cautious or diabetic, or if you are preparing an ice cream for your children, then you must know sugar-free ice cream recipe. So, today we will see four different options to make ice cream without sugar
What is ice cream?
An ice cream is basically a combination of milk, cream and/or yogurt, with air. The most basic way to prepare it is to create the mixture, freeze it, remove it, beat it, enter it again in the freezer and repeat the process until reaching the desired consistency. To make the job easier there are some machines. The truth is that they do not freeze, but the container is made of metal and inside has a freezing liquid. It is put into the freezer for about 48 hours, it is mounted on its own mixer, and the mixture is added and ready. Between 25-30 minutes for a homemade ice cream.
Why sugar-free ice cream?
Did you know that, actually, we should eliminate white sugar almost entirely in our daily diet and especially if we are consuming in ice creams? So, this means it is not at all advisable within a balanced diet and healthy, especially if we consider its effects so negative for our health. Unfortunately, white sugar has become the most common sweetener option in our day to day. It is very common to use it to add a sweet taste to the ice creams. For all that, the best option the key is to choose vegetable sweeteners.
How to prepare a sugar-free ice cream?
Sugar-free ice cream recipe goes best without the machine. Beat, freeze, beat, and freeze. Less cream = fewer times pulling and beating. The important thing is that you freeze it to the point where it is still soft enough for the blender to add air.
Options for a sugar-free ice cream:-
1. Refresh ice cream:-
To start this is probably the easiest to do since it consists of selecting our favourite refreshing drink as would be the Coca-Cola Zero and add it in our mold with its corresponding stick and let it freeze in our refrigerator.
2. Fruit ice cream:-
Another one also facilitated and that is to do what we have done with the previous following the same steps, that if we decide to do it with packaged juices. The thing changes when we combine with our juicer or blender, now we will need the help of our creativity when making our blends and our best flavours. They are sweet, easy to make, healthy and sugar-free to some extent. They also provide vitamins and different properties and nutrients that our body needs.
3. Yogurt ice cream:-
This is another very traditional and delicious at the same time, our mothers would have done it more than once when we were children but it only takes our creativity to improve the recipe. Mumble jumble the yogurt and fruit and, as a result, you will get a yummy and healthy sugar-free ice cream. This sugar-free ice cream recipe is deemed to be the best one.
4. Milk ice cream with cookies:-
A delight for the sweetest and most passionate of the house is the ice cream that we will discuss with you next. We may think that it is the most complex but none of that, it is simple if we follow the steps that I bring you next.
The basic ingredients are: Sugar-free cookies, pure cocoa powder, and milk.
- In a bowl where will beat a cup and add 1/4 of milk.
- Add a small teaspoon of pure cocoa powder and two packets.
- Beat the mix.
- Add three or four sugar – free cookies made pieces with your fingers.
- Remove and hope to obtain that the milk stays together with the biscuit and that is when we will add the mixture to the mold. Let freeze and have it ready.
It is possible that according to the amounts and type of cookie we go to the bottom leaving the ice cream out of the mold all the mixture more towards the beginning. But nothing happens because you will see that it will be delicious anyway.
Ingredients for the sugar-free ice cream recipe:-
-500ml of oat milk
– 50ml of soy milk
– 200ml of organic vegetable cream
– 2 grams of agar-agar (a kind of gelatin made from seaweed that will help us to get the right texture plus give us much calcium and vitamins)
– To add to the flavor we want: a teaspoon of pure cocoa powder to make chocolate ice cream , a teaspoon of cinnamon for cinnamon ice cream , grated lime or lemon for lemon ice cream , grated coconut for ice cream coconut , a tablespoon of ginger juice to the ginger ice cream , fruit or crushed to make homemade ice cream fruit like strawberry ice cream , raspberry ice cream , banana ice cream , and so on. Totally to our liking!
Preparation of sugar-free ice cream:-
Mix in together all ingredients in a saucepan and bring to boil until everything is dissolved, stirring constantly. If it is a fruit ice cream, it is best to crush the fruit chosen previously. When the mixture is made, it is allowed to cool and freeze for at least 12 hours. To get better texture it is best to blend it in a normal mixer so that the consistency is equal.